Nutrition Mama

I cooked a lamb in my crockpot, it turned out amazing!! This was my very first time cooking a near 4 pound hunk of lamb meat, I'm amazed...

When arriving in Vegas the first thing we did was pay a visit to our favorite store. Whole foods!! My youngest and I had the pleasure of tra...

I  Chicago is a beautiful city, and they have every store you can imagine on Michigan street! Fannie May was a must! This chocolate melts in...

After Before baked INGREDIENT 1 cup white un-bleached flour 3/4 cup of whole wheat flour ( I use Bob red-mill brand found here http:...

Chicago travel We all know it's hard to eat healthy when traveling. So, with kiddos, or without kiddos. Here are a few things I like to ...