Monday, October 20, 2014

Grain free pumpkin muffins

Not a very pretty picture of the muffin, but the taste is delicious! This picture was taken after I already devoured 2 of them!
The recipe came from a friend at:
I did make 2 changes to the recipe: 
- organic pumpkin pie mix ( from a can)
- 1/2 cup honey
She makes some amazing recipes with healthy ingredients. I've just started noticing some amazing results with going grain free/ sprouted grain. I haven't had nightly headaches, I'm loosing weight, and I just feel better throughout my day!
We have switched to eating sprouted grain English muffins in the morning with eggs:

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